Senses working overtime #350

1 Tongan volcano

This amazing once-in-a-lifetime event has dominated our news in NZ this week.

2 Nubya Garcia

I've been listening to this a lot this week.

3 Letting go as a concept simplified by Nietzsche

Amor fati explained in an entertaining way!

4 Lana Del Rey - Violet Bent Backwards Over The Grass

I have been enjoying her readings of her poetry - here is an example - LA who am I to love you

5 Poetry corner

from Time Pieces How briefly a day lasts, unravelling so fast you can't keep pace. You are at the morning bus stop, wondering if you definitely locked the hall door when, what seems like seconds later, sunset struts by in all its sky-draped finery, its evening wear, and you are unlocking the hall door. Dennis O'Driscoll (2002)

Overtime: 

Flow (and progress) - Seth Godin

A flow state is priceless. It happens when we lose ourselves in the work, simply connecting with the task, without commentary or doubt. When we’re in flow, time slows down, satisfaction rises and we feel fully engaged.

An easy way to end a flow state is to see how well you’re doing. Are you ahead of the other runners? Are you progressing according to the milestones? Do you have more social metrics now?

The irony, of course, is that the best way to make progress is to find flow. But if you’re using progress as a yardstick, it won’t last long.